Sedation required

first entry since sleep

So after a Ambien I was not able to take my rest, so I went on to take half a Xanax, a half of a Vicodin and another half of an Ambien. Sheesh. I finally got to sleep around 03:45. So much for jump-starting a better sleep schedule. I kept bumping my sleep watch ahead to accommodate my insomnia and in the morning I ended up waking earlier than when I set it. Here are my times:
Data A: 17:30
1 - 03:55
2 - 04:12
3 - 04:31
4 - 05:05
5 - 05:16
6 - 05:39
7 - 06:01
8 - 06:09
9 - 06:17
10 - 06:33
11 - 06:48
12 - 07:10
13 - 07:22
14 - 07:38
15 - 07:48
16 - 08:14
17 - 09:12 (crazy that this is my first good block of sleep! egads!)
18- 09:31 (this was the time I recall waking up on my own)
19 - 09:40
20 - 09:50
21 - 10:02
22 - 10:09

Crap. Total Crap.